Female bowel issues and prolapse, including enterocele prolapse, involve pelvic organ (Enterocele prolapse) descent and can cause discomfort and functional challenges. Enterocele, or small bowel prolapse, occurs when the small intestine slips into the pelvis, bulging the vaginal area. Women who have had children and postmenopausal women may have bowel difficulties and prolapse. However, with the right female prolapsed bowel treatment and prolapsed bowel exercises, women can manage symptoms and regain comfort and functionality.
Explore our related services for Women’s Health by learning about interconnected pelvic conditions here.
Female Prolapsed Bowel (Enterocele) Symptoms
Female prolapsed bowel symptoms often vary, but the most common signs of enterocele prolapse include:
- Bulge: A noticeable bulge or mass, especially during a bowel movement.
- Bowel Movements: Having trouble passing stool or feeling unfulfilled after having one.
- Bleeding: Usually brought on by discomfort, blood, or mucus in the stool.
- Incontinence: Faecal incontinence, or less control over bowel motions.
- Pressure: A sensation of fullness or strain in the pelvis or rectum.
Other forms of prolapse, such as the prolapse of the uterus or bladder, may result in additional discomfort. Female prolapsed bowel (enterocele) symptoms often overlap with other pelvic organ prolapse conditions. For more information on how we address pelvic health comprehensively, explore our services for Bladder Dysfunction here.
Female Prolapsed Bowel Treatment
Effective female prolapsed bowel treatments include lifestyle changes, exercises, and therapy:
- Diet: 25–35 grams of fiber per day and 6–8 glasses of water assist in maintaining regularity, softening stools, and relieving pressure and strain.
- Pelvic Exercises: Kegel exercises support the pelvic floor by strengthening the bladder, bowel, and uterus muscles.
- Physical Therapy: Pelvic muscle tone and symptoms improve with specialized physiotherapy.
Lifestyle adjustments and non-surgical treatments help many women, but severe instances may require surgery. Visit our Physiotherapy page to learn how it helps manage Female bowel issues and prolapse
Prolapsed Bowel (Enterocele) Exercises
For managing female prolapsed bowel symptoms, specific exercises can help:
- Kegels: Contract pelvic floor muscles for 5 seconds, release. For pelvic strength, repeat 10 times, three sets daily.
- Rectal Prolapse Exercises: Sitting straight or with bent knees, squeeze and elevate the anus muscles, hold, and release.
- A Yoga Pose: Mula Bandha, Tadasana, and Sarvangasana release pressure and support the pelvis.
These prolapsed bowel exercises are beneficial for overall pelvic health and can reduce the female prolapsed bowel symptoms of female prolapsed bowel.
FAQ
Yes, prolapse can lead to bowel issues such as incomplete movements and incontinence.
Staying hydrated and eating high-fiber foods can help. Pelvic exercises may also improve regularity.
A bulge, pain, inadequate motions, incontinence, and pelvic pressure are symptoms.
Kegel and rectal prolapse exercises strengthen pelvic muscles, relieving female prolapsed bowel symptoms.
