Omansh — Yoga, Physio & Women's Health Ghaziabad

19 April,
2026

12:00 PM

Live on
Zoom

You're Eating Healthy

You've Tried Exercises

But tummy still looks pregnant

Belly bulge is often not fat.

It's incomplete core recovery.
And yes — recovery is possible.

What You'll Learn In this DR Medical Rehab Program

Why belly bulge happens even after weight loss
Diastasis Recti explained in simple language
Why coughing makes your tummy pop out
Scar tightness & pressure connection
The biggest mistakes mothers make
Step-by-step recovery roadmap

You'll also see live demonstrations of breathing & core activation.

Who This Is For

This session is for you if:

You had C-section or normal delivery
Your tummy still bulges years later
You see doming while coughing or getting up
You feel weak in your core
You want safe, science-based recovery

Meet Our Expert

Dr. Garima Biswas

MPT (Obs & Gyne) Consultant Physiotherapist
Founder of OMANSH Health and Fitness
Obstetrics and Pelvic Floor Rehab Therapist
Labor and Child Birth Educator

What Makes This Different?

This is not a generic fitness session.
This is a structured, science-based rehabilitation approach designed specifically for postpartum recovery.
No random ab workouts.
No unrealistic promises.
Only guided, safe progression.