optimal-health
Dr. GARIMA BISWAS (PT)
Consultant Physiotherapist Founder of Omansh Health and Fitness Obstetrics and Pelvic Floor Rehab Therapist Labor and Child Birth Educator
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About us

Better Life With Optimal Health

We are not just a team at OMANSH; we are a family whose only goal is to help people live better and happier lives. Dr. Garima Biswas founded OMANSH, a pioneer with more than 15 years of experience researching the human body. It has become a light for people who are trying to balance their health and well-being with the needs of a busy work and family life.

Our company is based on a strong belief in the transformative power of physiotherapy and yoga. These are the fields of study that we think hold the answers to the living problems we face today. These techniques don't just heal the body; they also heal the soul and help people grow in their personal and work lives.

Dr. Biswas is a leader in her field and brings a unique combination of knowledge and compassion to her work. Some of her impressive qualifications are that she is an Internationally Certified Pilates and Yoga Therapist and that she specialises in Women's Health Physiotherapy, Pelvic Floor Rehabilitation, Antenatal and Postnatal Therapy, and Women's Health Physiotherapy. Her goal with OMANSH is clear: to make as many lives better through health and fitness as possible.

What We Offer

We are experts in women's health physiotherapy and offer methods that have been shown to work for a wide range of conditions, from pelvic floor problems to care for women who have gone through menopause. As part of our overall approach, we offer a wide range of services in General Yoga and Pilates, each one customised to meet the specific needs of each person of any age.

OMANSH isn't just about helping one person; it's also about teaching and building communities. We help people with a wide range of problems, from stress management to specific health issues, through Corporate and Medical Yoga classes. By combining Physiotherapy and Yoga, we can create a unique healing path for each client.

What We Promise

We're proud that we've made Pelvic Floor Physiotherapy a well-known and good experience for people who are suffering in silence and need help. Our team of all-women physiotherapists has been carefully trained to provide caring and individualised care. They make sure that each patient gets a full evaluation to find out what caused their condition and create a treatment plan that is just right for them.

The most important thing we do at OMANSH is teach. Our team gets regular, intense training in the anatomy and physiology of humans. This makes sure that our practices are based in medical science while still enjoying the many benefits of Yoga for the whole person.

We do more than just one-on-one lessons; we've worked with big names in the industry, like DECATHLON, on Yoga and Physical Health projects, and our work has been recognised with a lot of workshops, seminars, and media interviews. 

Our Mission

Our centre is more than just a health facility. It's a community committed to promoting health and happiness. It was started by Dr. Garima Biswas, a leader in holistic health and an expert in Pelvic Floor Rehabilitation. Through her 15+ years of deep knowledge of the human body and their desire to spread the benefits of good health, we invite you to start a personalised journey to becoming your best self.

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Our Vision

Our centre is more than just a health facility. It's a community committed to promoting health and happiness. It was started by Dr. Garima Biswas, a leader in holistic health and an expert in Pelvic Floor Rehabilitation. Through her 15+ years of deep knowledge of the human body and their desire to spread the benefits of good health, we invite you to start a personalised journey to becoming your best self.

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Achievements

Pioneering wellness and holistic health innovations through prestigious partnerships, widespread media recognition, and impactful community engagements.

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