Workshop on Exercises of Antenatal & Postnatal with Labour Management: Mumbai

Workshop Highlights:

1. Basic Anatomy & Physiology

2. Trimester-Based Prenatal Exercises

3. Pregnancy Discomfort Management

4. Pregnancy Yoga

5. Pilates During Pregnancy

6. Postnatal Assessment

7. Diastasis Recti Management

8. Postpartum & Post-Cesarean Exercises

9. Baby Handling & Ball Exercises

10. Labor Management
    
    
    

Course Includes:

✅ Internationally Approved Certificate
✅ 16 Credit Hours
✅ Comprehensive Study Notes
✅ Breakfast, Lunch & High Tea

About the Instructor: Dr. Garima Biswas

• Founder of Omansh Health and Fitness (Obstetrics and Pelvic Floor Rehab Therapist)

• Antenatal Postnatal Fitness Expert (USA)

• Labor and Child Birth Educator

• Internationally Certified Pregnancy Yoga Instructor

• Internationally Certified Pilates Instructor

• Certified Garbh Sanskar Trainer

• Continence Rehab Practitioner

• 10+ years of Experience