Currently:
Founder of Omansh Health and Fitness
Resides:
at Delhi
Education:
B.P.T ,M.PT(obstetrics and Gynaecology)
Expertise:
Yoga | Physiotherapy | Women's Health | Pregnancy & Postnatal Fitness | Pelvic floor Rehab
I am a certified antenatal and postnatal fitness expert, pelvic floor rehab therapist, and physiotherapist specializing in women's health. With years of experience, I help women navigate pregnancy, labor, and postpartum recovery through scientifically-backed exercises and holistic wellness. My approach focuses on safe movement, strength building, and rehabilitation, empowering women to have a healthy pregnancy, smooth labor, and faster postpartum recovery.