Care-essential
aboutus_top_shape
aboutus_bottom_shape

Why Pregnancy & Postpartum Care isEssential

Mothers' bodies, minds, and health change during pregnancy and childbirth. Back pain and swelling are common throughout pregnancy. Hormonal changes, anticipation, and life changes associated with parenthood can also cause emotional effects. Getting ready for childbirth and promoting a healthy recovery can help new mothers. Specialist care handles these distinct issues, from physical discomfort to mental changes, making the experience smoother and healthier.

Pregnancy Care Services

Prenatal-support

Prenatal Support

Proper prenatal care reduces pregnancy pain and prepares for childbirth.

  • Prenatal Exercises: Omansh offers healthy stretching, strengthening, and mobility programs during each trimester. These regulated movements increase flexibility and reduce pain.
  • Prenatal Physiotherapy: This helps pregnant women manage back pain, pelvic pain, and oedema, keeping them active and comfortable.
Nutritional-guidance

Nutritional Guidance

  • Mother and newborn health depend on a balanced diet. Omansh provides nutritional advice to satisfy expecting moms' needs.
Supporting-Mental-Health

Supporting Mental Health

  • Pregnancy causes tension and worry. Omansh offers breathing exercises and relaxation activities to help women stay emotionally healthy during this important time.

    Omansh offers empathetic assistance for pregnant women in specialized programs that meet their requirements.
blog_posts_left_shape
blog_posts_right_shape

Postpartum Care Services

Recovery and adaptability occur after childbirth. Postpartum care service in Omansh helps new mothers recover, manage physical changes, and feel better.

Physical-Recovery

Physical Recovery

  • Pelvic Floor Rehabilitation: These exercises strengthen and stabilize the pelvic floor muscles after pregnancy and childbirth.
  • Core Strengthening: For women to rebuild strength without harm, core rehabilitation must be safe.
  • Scar Management (C-section): Gentle therapies reduce scar tissue and enhance mobility.
bowel

Support for Mental and Emotional Health

  • Emotional adjustment after childbirth is difficult. To support moms intellectually and emotionally, Omansh helps manage mood fluctuations, anxiety, and postpartum depression.
Supporting Lactation

Supporting Lactation

  • New mothers may struggle with breastfeeding. Omansh provides lactation support to help mothers feel confident and comfortable breastfeeding.
blog_posts_left_shape
blog_posts_right_shape
Common Conditions Treated
aboutus_top_shape
aboutus_bottom_shape

Common Conditions Treated

  • Back and Joint Pain: Effective treatments for typical pain sites can improve comfort.
  • Pelvic Pain and Instability: Specialised care for stability and pain management helps mothers recover safely.
  • Postpartum Anxiety and Depression: Professional support for emotional well-being, supporting women with postpartum depression and anxiety.
  • Diastasis Recti: Omansh can help in cases with diastasis recti, where abdominal muscles split during pregnancy, with focused exercises and therapies.

Personalized Care Plans

Omansh knows every mother's path is different. The team customizes care plans for each client based on her needs, goals, and preferences. Omansh empowers moms during pregnancy and postpartum recovery by addressing physical, mental, and emotional wellness holistically.

Personalized Care Plans
aboutus_top_shape
aboutus_bottom_shape

FAQ

Prenatal care should start as soon as possible, usually following confirmation, to ensure constant support and monitoring throughout each trimester.

Postpartum care often starts from days after childbirth, and commonly begins with gentle rehabilitation activities within days. Should always consult your doctor for personalized advice.

For safe and effective treatment, sessions include examinations, personalized advice, and exercises customized to your pregnancy or postpartum recovery.

left-shape
right-shape